Don’t overdo it now…
A few weeks ago, I visited with Christina Ott of Barefoot Builder in Woodbury, TN. It was a lot of fun, and it’s always really rewarding to have good, meaningful exchange with folks who are on the same trajectory as your own. Anyway, a topic came up which I have since been thinking about a bit, and I have a question I would love to pose to everyone out there who does very physical work as a part of their livelihoods.
How do we take care of ourselves and our bodies?
